Ayurveda is ancient healing system from India. According to Ayurveda, cow's milk and ghee(clarified butter) are some of the most nutritious foods. This is the reason most of the Indians end their lunch with some curds(yogurt). Indian moms get paranoid if their kids don't finish their milk!
From past few months, I have been following so many Ayurveda principles. And I feel so NICE...
These days many people who follow Ayurveda principles, are going Vegan...
Here are some interesting articles...
1. http://kripalu.org/blog/thrive/2013/08/15/five-ayurvedic-tips-for-vegans/
2. http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Ayurvedic-vegan-diet-for-good-health/articleshow/11217615.cms
3. http://jeevalifestyle.com/
4. http://www.elephantjournal.com/2012/11/ayurvedic-veganism-surviving-the-winter-lisa-hicks/
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment